Weigh In record (no journal entry) for 08 August 2019
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115.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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1239 kcal
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Fat: 47.20g | Prot: 88.48g | Carb: 110.46g.
Breakfast: Carrefour Bio Boisson Douceur d'amande sans Sucre Ajouté, Van Houten 100% Pur Cacao, Framboises, Myrtilles, Kiwi, Malo Fromage Blanc 0%, Lidl Graines de Chia, Bio Village Flocons D’Avoine, Nat & Vie Boisson Amande, Banane. Lunch: Siggi's Skyr, Fleury Michon Blanc de Poulet (30g), Dailymonop' Grande Salade de Crudité. Dinner: Glaces au Chocolat, Lidl Framboise, Nat & Vie Boisson Amande, Prozis Oatmeal Nutchoc, Carrefour Compote de Pommes sans Sucres Ajoutés, Van Houten Cacao en Poudre, Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Avocat, Florette Batavia, Bar. more...
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losing 4.6 lb a week
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