Weigh In record (no journal entry) for 09 August 2010
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181.8 lb
Lost so far: 6.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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290 kcal
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Fat: 13.00g | Prot: 27.00g | Carb: 20.00g.
Dinner: Reduced Fat Medium Cheddar Cheese, Turkey Breast Meat, 45 Calories and Delightful Wheat Bread. more...
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losing 8.4 lb a week
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xaznbby546x's weight history
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