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OMG! I need to get serious about this and not eat after 8 etc...
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209.2 lb
Lost so far: 0.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2010:
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2019 kcal
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Fat: 64.12g | Prot: 88.14g | Carb: 246.63g.
Breakfast: Watermelon, Light Fat Free Yogurt. Lunch: Asian Island Crunch Salad Kit, Creamy Havarti Cheese Deli Slices, Ground Beef, Organic Tortilla Chips. Dinner: Premium Fudge Bars, Framboise (Raspberry Beer), salmon, rice. Snacks/Other: lays potato chips, alaskan amber beer. more...
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3009 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bicycling (moderate) - 13/mph - 1 hour. more...
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gaining 1.8 lb a week
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