Weigh In record (no journal entry) for 17 January 2013
Diet Calendar Entries for 17 January 2013:
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2088 kcal
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Fat: 52.13g | Prot: 108.24g | Carb: 226.11g.
Breakfast: Caffè Espresso, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Provolone, Acqua, Caffè Espresso, Pane Italiano, Tonno in Olio (in Scatola), Zucchero. Dinner: Acqua, Tonno in Olio (in Scatola), Pizza Margherita, Coca-Cola, Ghiacciolo, Pane Italiano. Snacks/Other: Coca-Cola, Pancakes, Frittelle Semplici, Ghiacciolo. more...
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2101 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 10 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours and 29 minutes, Sleeping - 7 hours and 21 minutes. more...
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