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Finally! Some downward progress! Went to my daughter's graduation from Portland State's masters program OVER a year ago. We were gone on that trip for a month, lots of celebrating, lots of travelling and eating out. Doc is threatening me with a statin and possibly diabetic meds of some sort, probably blood pressure meds. YUCK. I'm hoping I can get all that under control by the end of the month. Eating low carb, NOT keto. I just feel more energetic that way, so labs will tell the tale. Wish me luck!
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180.4 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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