jenpurkey's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
190.6 lb Lost so far: 22.8 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2010:
2201 kcal Fat: 71.27g | Prot: 69.18g | Carb: 202.74g.   Breakfast: Cheetos Puffs, Baked Beans with Pork and Sweet Sauce (Canned), Cucumber Salad with Vinegar, Hot Dog Buns, Bean Burrito. Lunch: Crunchy Taco. Snacks/Other: Miller Lite Beer (12oz), Beddar Cheddar Smoked Sausage. more...
2106 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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