Weigh In record (no journal entry) for 07 August 2019
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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963 kcal
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Fat: 27.70g | Prot: 27.14g | Carb: 169.72g.
Breakfast: Imitation Mozzarella Cheese, Каждый День Булочка Сдобная, Coffee with Milk and Sugar. Lunch: ВкусВилл Вареники с Квашеной Капустой, Уральские Пельмени Вареники с Картофелем, ВкусВилл Вареники с Квашеной Капустой. more...
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losing 12.6 lb a week
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irinakhlevnoy1's weight history
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