Weigh In record (no journal entry) for 09 August 2010
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206.6 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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929 kcal
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Fat: 30.49g | Prot: 73.50g | Carb: 92.14g.
Breakfast: Egg Beaters - Original. Lunch: roast turkey breast lean cuisine. Dinner: Pineapple, ground beef. Snacks/Other: Bananas. more...
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gaining 6.3 lb a week
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