Elise Scheuerman's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
160.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 January 2013:
1522 kcal Fat: 86.83g | Prot: 60.76g | Carb: 123.44g.   Breakfast: No Calorie Sweetener Packets, Half & Half, American Cheese, Coffee (Brewed From Grounds), Scrambled Eggs. Lunch: Ice Tea, Carls Jr Ranch Wrap, No Calorie Sweetener Packets. Dinner: Mexican Rice, Refried Beans with Cheese, Tortilla Soup, Enchilada with Cheese. more...
2149 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

madanjen supported Diea's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
saracantthink supported Hbear's Journal Entry.
CatHerder supported Hbear's Journal Entry.
dnpaulson recorded a Weigh In at 206.0 lb.
DrTim recorded a Weigh In at 214.0 lb.
Marciawildflower recorded a Weigh In at 263.3 lb.
Hbear recorded a Journal Entry and a Weigh In at 253.0 lb.
drb61 recorded a Weigh In at 237.7 lb.