Elise Scheuerman's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
160.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 January 2013:
1522 kcal Fat: 86.83g | Prot: 60.76g | Carb: 123.44g.   Breakfast: Scrambled Eggs, Coffee (Brewed From Grounds), American Cheese, Half & Half, No Calorie Sweetener Packets. Lunch: Ice Tea, Carls Jr Ranch Wrap, No Calorie Sweetener Packets. Dinner: Enchilada with Cheese, Mexican Rice, Refried Beans with Cheese, Tortilla Soup. more...
2149 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

No recent activity.

Elise Scheuerman's Buddies

RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

GiFok recorded a Weight Entry at 246.9 lb.
Diea supported jparlett's Journal Entry.
laura_gf7 recorded a Journal Entry.
benjamincoppens updated their Food Diary.
Veronica219 supported mariacurik's Journal Entry.
KaylaThering recorded a Weight Entry at 265.0 lb.
gode daa recorded a Weight Entry at 192.9 lb.
mariacurik recorded a Journal Entry.