Elise Scheuerman's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
160.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 January 2013:
1522 kcal Fat: 86.83g | Prot: 60.76g | Carb: 123.44g.   Breakfast: No Calorie Sweetener Packets, Half & Half, American Cheese, Coffee (Brewed From Grounds), Scrambled Eggs. Lunch: Ice Tea, Carls Jr Ranch Wrap, No Calorie Sweetener Packets. Dinner: Refried Beans with Cheese, Enchilada with Cheese, Mexican Rice, Tortilla Soup. more...
2149 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

madanjen and cwrayvoa are now buddies.

Other Member Diet Recent Activity

mgfrisone updated their Food Diary.
HCB commented on KSttride's Journal Entry.
abb747 recorded a Weigh In at 119.0 lb.
SkinnyBert recorded a Weigh In at 201.0 lb.
parth bajaj recorded a Weigh In at 162.7 lb.
Michael Gunn updated their Food Diary.
ferretface1 recorded a Weigh In at 220.0 lb.
ClassicRocker commented on a6s's Journal Entry.