Elise Scheuerman's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
160.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 January 2013:
1522 kcal Fat: 86.83g | Prot: 60.76g | Carb: 123.44g.   Breakfast: Scrambled Eggs, Coffee (Brewed From Grounds), American Cheese, Half & Half, No Calorie Sweetener Packets. Lunch: Ice Tea, Carls Jr Ranch Wrap, No Calorie Sweetener Packets. Dinner: Enchilada with Cheese, Mexican Rice, Refried Beans with Cheese, Tortilla Soup. more...
2149 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

No recent activity.

Elise Scheuerman's Buddies

madanjen supported ImLaura's Journal Entry.
RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

cowboys2014 recorded a Weigh In at 222.0 lb.
bellyfatblob recorded a Weigh In at 175.0 lb.
biwagou recorded a Weigh In at 160.0 lb.
HTPGIT2010 commented on their Journal Entry.
Steven Lloyd commented on Mistybenner's Journal Entry.
kristopherlopez recorded a Weigh In at 180.0 lb.
stevencrillo recorded a Journal Entry and a Weigh In at 139.6 lb.
peeloh recorded a Journal Entry and a Weigh In at 153.0 lb.