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Exercise more
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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879 kcal
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Fat: 19.00g | Prot: 44.46g | Carb: 126.14g.
Breakfast: Chia Seed, Body by Vi Nutritional Shake Mix, Fat Free Milk, Red Raspberries. Lunch: Mayonnaise, Provolone Cheese, French Bread. Dinner: Premium Saltine Crackers Original. Snacks/Other: Cantaloupe Melons. more...
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gaining 2.8 lb a week
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