Weigh In record (no journal entry) for 06 August 2019
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125.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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1234 kcal
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Fat: 45.12g | Prot: 67.94g | Carb: 147.23g.
Breakfast: Coffee with Cream and Sugar. Lunch: Taco Bell Doritos Locos Tacos, Taco Bell Cantina Power Burrito - Chicken . Dinner: Tater Tots, Egg White , Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Original Multi-Grain. Snacks/Other: Wal-Mart Bakery Soft Sugar Cookies. more...
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losing 4.9 lb a week
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