Weigh In record (no journal entry) for 06 August 2019
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136.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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682 kcal
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Fat: 29.91g | Prot: 31.51g | Carb: 71.06g.
Breakfast: Low Sodium Mozzarella Cheese, Coffee with Milk and Sugar. Lunch: Pizza with Meat and Vegetables. Snacks/Other: Croutons. more...
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losing 1.4 lb a week
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irinakhlevnoy1's weight history
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