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Just start 2nd month of Sensa
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227.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2013:
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1248 kcal
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Fat: 74.81g | Prot: 61.34g | Carb: 82.34g.
Breakfast: Egg, Pears, Salsa (Ready to Serve), Total 0% Greek Yogurt (Fage), Beef Jumbo Franks, tortilla land uncooked flour tortilla, Mexican Style 4 Cheese Blend. Lunch: Green Peas, Rice Pilaf, Malibu Sauce, Malibu Chicken (Single). more...
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2885 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 29 minutes, Sleeping - 8 hours, Resting - 14 hours and 31 minutes. more...
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gaining 0.6 lb a week
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