| March 2013 |
| Tue 5th: |
977 *
|
75%
|
fat: 45.68g |
| |
protein: 35.62g |
| |
carbs: 111.24g |
|
2715*
|
 1738
|
| Mon 4th: |
1544 *
|
119%
|
fat: 70.77g |
| |
protein: 84.25g |
| |
carbs: 141.34g |
|
2715*
|
1171
|
| Sun 3rd: |
1291 *
|
99%
|
fat: 64.73g |
| |
protein: 53.76g |
| |
carbs: 126.91g |
|
-
|
-
|
| Sat 2nd: |
1404 *
|
108%
|
fat: 49.86g |
| |
protein: 61.39g |
| |
carbs: 121.17g |
|
2715*
|
1311
|
| Fri 1st: |
1220 *
|
94%
|
fat: 22.22g |
| |
protein: 59.40g |
| |
carbs: 196.81g |
|
2954
|
1734
|
| February 2013 |
| Thu 28th: |
1718 *
|
132%
|
fat: 75.29g |
| |
protein: 141.52g |
| |
carbs: 118.67g |
|
2768
|
1050
|
| Wed 27th: |
1281
|
99%
|
fat: 62.95g |
| |
protein: 66.84g |
| |
carbs: 120.51g |
|
2724
|
1443
|
| Tue 26th: |
1102
|
69%
|
fat: 34.22g |
| |
protein: 94.64g |
| |
carbs: 99.56g |
|
2809
|
1707
|
| Mon 25th: |
1343
|
84%
|
fat: 76.97g |
| |
protein: 90.74g |
| |
carbs: 73.29g |
|
2794
|
1451
|
| Sun 24th: |
1051
|
66%
|
fat: 46.27g |
| |
protein: 95.71g |
| |
carbs: 67.95g |
|
2794
|
1743
|
| Sat 23rd: |
1261
|
79%
|
fat: 72.75g |
| |
protein: 88.29g |
| |
carbs: 67.05g |
|
2794
|
1533
|
| Fri 22nd: |
1015
|
63%
|
fat: 29.28g |
| |
protein: 75.58g |
| |
carbs: 122.65g |
|
2802
|
1787
|
| Thu 21st: |
1102
|
69%
|
fat: 35.38g |
| |
protein: 85.82g |
| |
carbs: 121.95g |
|
2802
|
1700
|
| Wed 20th: |
1355
|
85%
|
fat: 65.98g |
| |
protein: 70.31g |
| |
carbs: 134.02g |
|
-
|
-
|
| Tue 19th: |
455 *
|
28%
|
fat: 18.83g |
| |
protein: 25.48g |
| |
carbs: 44.69g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
-
|
-
|
|
2515*
|
-
|
| Fri 25th: |
-
|
-
|
|
2515*
|
-
|
| Thu 24th: |
-
|
-
|
|
2515*
|
-
|
| Wed 23rd: |
-
|
-
|
|
2515*
|
-
|
| Tue 22nd: |
-
|
-
|
|
2515*
|
-
|
| Mon 21st: |
-
|
-
|
|
2515*
|
-
|
| Sat 19th: |
-
|
-
|
|
2515*
|
-
|
| Fri 18th: |
-
|
-
|
|
2515*
|
-
|
