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Whoooosh!
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308.0 lb
Lost so far: 44.6 lb.
Still to go: 173.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2010:
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2417 kcal
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Fat: 157.39g | Prot: 104.76g | Carb: 139.99g.
Breakfast: Flax Seed Oil Softgels (1000 mg), Fish Oil Softgels (1000 mg), bacon, egg. Lunch: Strawberry, Cool Whip, Strawberry Glaze, Sponge Cake, Flax Seed Oil Softgels (1000 mg), Fish Oil Softgels (1000 mg), T. Marzetti fresh buttermilk ranch dressing, EL POLLO LOCO chicken thigh, EL POLLO LOCO garden salad (Small) (No Dressing, No Tortilla Strips) . Dinner: pork rinds, sargento mexican cheese, bacon, butter, Fish Oil Softgels (1000 mg), Flax Seed Oil Softgels (1000 mg). Snacks/Other: Orbit Wintermint chewing gum, water. more...
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losing 8.1 lb a week
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