Weigh In record (no journal entry) for 16 January 2013
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156.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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818 kcal
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Fat: 39.01g | Prot: 52.02g | Carb: 64.28g.
Breakfast: Breakfast Burrito. Lunch: Celery, Fingerling Potatoes, Chicken Breast (Skin Not Eaten), 2% Milk American Cheese Singles. more...
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gaining 12.6 lb a week
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