Weigh In record (no journal entry) for 16 January 2013
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148.8 lb
Lost so far: 0.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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275 kcal
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Fat: 4.75g | Prot: 2.67g | Carb: 58.84g.
Breakfast: Soymilk Creamer, Clementines, Bananas. Snacks/Other: Tootsie Roll (Midgees). more...
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gaining 5.1 lb a week
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