Weigh In record (no journal entry) for 09 August 2010
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142.5 lb
Lost so far: 22.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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2762 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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eddiflower's weight history
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