eddiflower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Tue 26th: - - 1710* -
December 2010
Thu 16th: - - 2345* -
Fri 10th: - - 2119* -
November 2010
Wed 24th: - - 1899* -
Mon 1st: 1026 49%
fat: 27.90g
|
protein: 64.40g
|
carbs: 149.30g
1899*  873
October 2010
Wed 27th: - - 1964* -
Tue 12th: - - 2265* -
August 2010
Sat 21st: - - 1755* -
Fri 20th: - - 2368* -
Wed 18th: - - 3135* -
Tue 17th: - - 2347* -
Wed 11th: - - 3093* -
Mon 9th: - - 2762* -
Fri 6th: - - 2772* -
Wed 4th: 753 * 36%
fat: 15.00g
|
protein: 87.54g
|
carbs: 70.49g
2847  2094
Tue 3rd: - - 2439* -
July 2010
Fri 30th: - - 3169* -
Thu 29th: 430 20%
fat: 10.00g
|
protein: 40.00g
|
carbs: 43.00g
- -
Wed 28th: 267 * 13%
fat: 2.62g
|
protein: 32.86g
|
carbs: 25.09g
3874*  3607
Mon 26th: - - 3202* -
Sat 24th: - - 3520* -

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