Weigh In record (no journal entry) for 16 January 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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426 kcal
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Fat: 17.48g | Prot: 24.06g | Carb: 44.18g.
Breakfast: Breakfast Essentials (Chocolate), Whole Milk, Red Delicious Apples. more...
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steady weight
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pizzascience's weight history
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