Weigh In record (no journal entry) for 16 January 2013
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216.2 lb
Lost so far: 35.2 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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12 kcal
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Fat: 0.24g | Prot: 1.42g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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gaining 8.4 lb a week
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