Weigh In record (no journal entry) for 12 August 2008
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184.5 lb
Lost so far: 7.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2008:
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26 kcal
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Fat: 0.59g | Prot: 2.06g | Carb: 3.04g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) . more...
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losing 2.3 lb a week
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frog1958's weight history
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