JeremyNJ79's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
145.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 August 2010:
1826 kcal Fat: 46.05g | Prot: 73.46g | Carb: 281.36g.   Breakfast: Blueberries , 1% Milk, Bagel, Salted Whipped Butter, Veggie Breakfast Bacon Strips, Pure Premium Orange Juice, Veggie Breakfast Sausage Links, Honey Nut Cheerios, Egg Whites. Lunch: American Singles, 98% Fat Free Turkey Breast, Hi-C Grabbin' Grape, Flour Tortillas, Sour Cream & Onion Potato Chips, Fat Free Black Cherry Jubilee Yogurt. Dinner: Healthy Choice Chicken Balsamico, V8 Splash Strawberry Kiwi, Peanut Butter Filled Pretzel Nuggets, CocoPop. Snacks/Other: Plum. more...
2105 kcal Activities & Exercise: P90X - Legs & Back, Ab Ripper X - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on their Journal Entry.
debrafrederick commented on their Journal Entry.
SjF60 commented on NavymomT's Journal Entry.
syr1rww updated their Exercise Diary.
jimmiepop commented on northernmusician's Journal Entry.
stevieweevie supported gareed's Journal Entry.
izzypup68 supported Marymaryquitecon's Journal Entry.
Hippointhecampus recorded a Weigh In at 152.0 lb.