JeremyNJ79's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
145.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 August 2010:
1826 kcal Fat: 46.05g | Prot: 73.46g | Carb: 281.36g.   Breakfast: Bagel, Veggie Breakfast Sausage Links, Veggie Breakfast Bacon Strips, Blueberries , Honey Nut Cheerios, Salted Whipped Butter, 1% Milk, Egg Whites, Pure Premium Orange Juice. Lunch: Hi-C Grabbin' Grape, Sour Cream & Onion Potato Chips, Flour Tortillas, American Singles, 98% Fat Free Turkey Breast, Fat Free Black Cherry Jubilee Yogurt. Dinner: V8 Splash Strawberry Kiwi, Healthy Choice Chicken Balsamico, CocoPop, Peanut Butter Filled Pretzel Nuggets. Snacks/Other: Plum. more...
2105 kcal Activities & Exercise: P90X - Legs & Back, Ab Ripper X - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

kblmal recorded a Journal Entry.
zylofraggins recorded a Weigh In at 151.5 lb.
anicholea recorded a Weigh In at 164.4 lb.
mrsbonnyjohnson recorded a Weigh In at 248.2 lb.
CP23322 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Friday October 24th.
asprin recorded a Weigh In at 204.0 lb.
ALUNAMIDA recorded a Weigh In at 188.9 lb.
Dksm1979 recorded a Weigh In at 146.0 lb.