JeremyNJ79's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
145.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 August 2010:
1826 kcal Fat: 46.05g | Prot: 73.46g | Carb: 281.36g.   Breakfast: Pure Premium Orange Juice, Honey Nut Cheerios, Blueberries , Veggie Breakfast Bacon Strips, Veggie Breakfast Sausage Links, Bagel, Egg Whites, 1% Milk, Salted Whipped Butter. Lunch: 98% Fat Free Turkey Breast, Sour Cream & Onion Potato Chips, Flour Tortillas, Hi-C Grabbin' Grape, American Singles, Fat Free Black Cherry Jubilee Yogurt. Dinner: Peanut Butter Filled Pretzel Nuggets, V8 Splash Strawberry Kiwi, Healthy Choice Chicken Balsamico, CocoPop. Snacks/Other: Plum. more...
2105 kcal Activities & Exercise: P90X - Legs & Back, Ab Ripper X - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JeremyNJ79's own diet

JeremyNJ79's weight history

JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

Sad Minor supported AmberLaine's Journal Entry.
VeggieMike recorded a Weigh In at 200.0 lb.
ladyvarda recorded a Journal Entry and a Weigh In at 116.0 lb.
Tamarah Jo commented on AmberLaine's Journal Entry.
Mrbrts recorded a Weigh In at 154.4 lb.
kamv26 recorded a Weigh In at 150.0 lb.
bhendee recorded a Weigh In at 199.0 lb.
AIM4STARS recorded a Weigh In at 269.0 lb.