Weigh In record (no journal entry) for 04 August 2019
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145.1 lb
Lost so far: 21.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2019:
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1304 kcal
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Fat: 70.85g | Prot: 131.65g | Carb: 32.28g.
Lunch: Queso Mozzarella, Tomates Cherry, Puerros, Pescado. more...
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losing 10.8 lb a week
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loregutierrez22's weight history
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