Weigh In record (no journal entry) for 08 August 2010
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230.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2010:
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2295 kcal
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Fat: 90.25g | Prot: 87.58g | Carb: 106.63g.
Breakfast: Reduced Fat Latte Coffee. Lunch: Burrito with Pork and Beans. Dinner: Zinfandel Wine , Zinfandel Wine , Beef Filet Mignon (4 oz), Extra Virgin Olive Oil, Bell Peppers, Mushrooms, Red Onions. Snacks/Other: Zinfandel Wine , Zinfandel Wine, Tequila. more...
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2870 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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