Weigh In record (no journal entry) for 03 August 2019
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172.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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2222 kcal
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Fat: 90.76g | Prot: 56.01g | Carb: 280.44g.
Breakfast: Balocco Mondine, Croissant, Conad Latte Parzialmente Scremato, Marmellata di Arance, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Dinner: McDonald's Patatine Fritte (Grandi), Birra Normale, Hamburger Grande. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Ferrero Ferrero Rocher. more...
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gaining 0.1 lb a week
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