Weigh In record (no journal entry) for 03 August 2019
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124.8 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2019:
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516 kcal
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Fat: 17.46g | Prot: 29.72g | Carb: 61.34g.
Breakfast: МАГНИТ Гречка Ядрица, САБАНТУЙ Чечевица. Lunch: Домашний Продукт Творог 18%, Огурец (с Кожурой), Стрелки Чеснока. Dinner: Яйцо. Snacks/Other: Vitateka Рыбий Жир, Vitateka Рыбий Жир, Vitateka Рыбий Жир. more...
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losing 0.2 lb a week
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