Weigh In record (no journal entry) for 03 August 2019
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114.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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1301 kcal
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Fat: 56.13g | Prot: 80.33g | Carb: 113.86g.
Breakfast: Nat & Vie Boisson Noisette, Nat & Vie Boisson Amande, Lidl Fruits Rouges, Yoplait Petit Suisse 0%, Bio Village Flocons D’Avoine , Marque Repère Cacao Non Sucré, Myprotein Impact Whey Protein Chocolate Peanut Butter, Banane, Oeuf. Lunch: McDonald's Deluxe Potatoes (Grande), McDonald's Salade Chicken Caesar. Dinner: Glace au Chocolat, Saint Eloi Brocolis en Fleurettes, Champignons, Sucrine, Charal Faux-Filet. more...
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steady weight
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