Weigh In record (no journal entry) for 15 January 2013
|
271.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2013:
|
1053 kcal
|
Fat: 34.60g | Prot: 60.11g | Carb: 131.75g.
Breakfast: Ice Cream Sandwich, Fat Free Sweet Onion Sauce, Coke Zero, 6" Bacon, Egg & Cheese. Lunch: Ultimate Chicken Grill Fillet. Snacks/Other: Sugar Free Chocolate Pudding Snack Pack. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrutalSauce's weight history
|