dancingleo's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
163.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 January 2013:
1453 kcal Fat: 117.69g | Prot: 65.80g | Carb: 41.91g.   Breakfast: heavy cream, egg. Lunch: Mozzarella & Tomato salad, Mozzarella & Tomato Salad. Dinner: Balsamic Glaze, Burrata, prosciutto. Snacks/Other: Almonds. more...
1805 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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