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dancingleo
Journal
15 Jan 13
dancingleo's Journal, 15 January 2013
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Weigh In record (no journal entry) for 15 January 2013
163.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 January 2013:
1453 kcal
Fat: 117.69g | Prot: 65.80g | Carb: 41.91g.
Breakfast:
heavy cream, egg.
Lunch:
Mozzarella & Tomato salad, Mozzarella & Tomato Salad.
Dinner:
Balsamic Glaze, Burrata, prosciutto.
Snacks/Other:
Almonds.
more...
1805 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
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