phyrnice's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
272.0 lb Lost so far: 65.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1022 kcal Fat: 46.29g | Prot: 35.81g | Carb: 115.25g.   Breakfast: Cheese Pizza. Snacks/Other: Vanilla Fudge Drumstick. more...
losing 2.1 lb a week

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