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When I first signed up for Fatsecret.com I just guessed at my weight. This is the first time I used an actual scale to record my weight. I knew I had to have been losing and with a big "Whew!" I'm glad it is less than my initial guess.
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193.5 lb
Lost so far: 1.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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