RedStacey's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
158.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 January 2013:
1347 kcal Fat: 60.30g | Prot: 72.81g | Carb: 133.37g.   Breakfast: Breadsticks, chocolate hazelnut spread, Fried Egg without Fat, Coffee (Brewed From Grounds), Granulated Sugar, creamer. Lunch: water, Shrimp and Angel Hair Pasta Lean Cuisine, Cottage Cheese Giant Eagle. Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Milk Chocolate Kisses, Natural White Cheddar Puffs. more...
1753 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
gaining 0.2 lb a week

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