Weigh In record (no journal entry) for 02 August 2019
|
158.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2019:
|
661 kcal
|
Fat: 17.45g | Prot: 58.93g | Carb: 71.92g.
Breakfast: Food Club Large Egg, Wyman's Mango Berry with Wild Blues, Almond Milk, Sprouts Farmers Market Whey Protein Isolate, Bananas. Lunch: Gala Apples, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|