bestucanb's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
149.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 January 2013:
1379 kcal Fat: 32.00g | Prot: 46.12g | Carb: 201.62g.   Breakfast: Oikos yogurt, banana. Lunch: kashi chocolate pretzel bar, butterscotch candy, oyster crackers, special k cereal bar. Dinner: lightly salted potato chips, subway turkey. Snacks/Other: Pinot Gris (Grigio) Wine. more...

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