| February 2013 |
| Thu 28th: |
1127 *
|
63%
|
fat: 33.18g |
| |
protein: 69.96g |
| |
carbs: 152.14g |
|
-
|
-
|
| Wed 27th: |
1257 *
|
70%
|
fat: 40.53g |
| |
protein: 34.72g |
| |
carbs: 160.52g |
|
-
|
-
|
| Tue 26th: |
1664 *
|
92%
|
fat: 29.67g |
| |
protein: 57.45g |
| |
carbs: 313.81g |
|
-
|
-
|
| Mon 25th: |
1379 *
|
77%
|
fat: 24.50g |
| |
protein: 66.12g |
| |
carbs: 194.62g |
|
-
|
-
|
| Sun 24th: |
1583 *
|
88%
|
fat: 72.28g |
| |
protein: 56.99g |
| |
carbs: 157.47g |
|
-
|
-
|
| Sat 23rd: |
1606 *
|
89%
|
fat: 56.78g |
| |
protein: 37.61g |
| |
carbs: 175.13g |
|
-
|
-
|
| Fri 22nd: |
2012 *
|
112%
|
fat: 31.67g |
| |
protein: 49.45g |
| |
carbs: 348.61g |
|
-
|
-
|
| Thu 21st: |
1603 *
|
89%
|
fat: 29.20g |
| |
protein: 68.42g |
| |
carbs: 253.07g |
|
-
|
-
|
| Wed 20th: |
1054 *
|
59%
|
fat: 58.40g |
| |
protein: 28.06g |
| |
carbs: 109.36g |
|
-
|
-
|
| Tue 19th: |
757 *
|
42%
|
fat: 25.18g |
| |
protein: 26.96g |
| |
carbs: 116.14g |
|
-
|
-
|
| Mon 18th: |
1011 *
|
56%
|
fat: 20.00g |
| |
protein: 57.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sun 17th: |
1726 *
|
96%
|
fat: 76.07g |
| |
protein: 49.25g |
| |
carbs: 160.11g |
|
-
|
-
|
| Sat 16th: |
1456 *
|
81%
|
fat: 38.25g |
| |
protein: 41.25g |
| |
carbs: 161.15g |
|
-
|
-
|
| Fri 15th: |
1868 *
|
104%
|
fat: 69.72g |
| |
protein: 76.05g |
| |
carbs: 176.53g |
|
-
|
-
|
| Thu 14th: |
1706 *
|
95%
|
fat: 33.50g |
| |
protein: 119.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Wed 13th: |
1030 *
|
57%
|
fat: 31.41g |
| |
protein: 43.81g |
| |
carbs: 147.46g |
|
-
|
-
|
| Tue 12th: |
1488 *
|
83%
|
fat: 65.53g |
| |
protein: 52.60g |
| |
carbs: 165.90g |
|
-
|
-
|
| Mon 11th: |
1528 *
|
85%
|
fat: 62.26g |
| |
protein: 34.46g |
| |
carbs: 179.63g |
|
-
|
-
|
| Sun 10th: |
1884 *
|
105%
|
fat: 92.53g |
| |
protein: 65.72g |
| |
carbs: 168.52g |
|
-
|
-
|
| Sat 9th: |
1632 *
|
91%
|
fat: 68.04g |
| |
protein: 67.08g |
| |
carbs: 129.06g |
|
-
|
-
|
