|
Starting to exercise again and cut out snacks.Have until June to reach doctor's goals.
|
170.0 lb
Lost so far: 0.5 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 January 2013:
|
1030 kcal
|
Fat: 31.72g | Prot: 63.45g | Carb: 125.51g.
Breakfast: Instant Coffee (made from Powdered), mini wheat bagel, yogurt. Lunch: tuna salad, Lettuce Salad with Tomato. Dinner: beef stew. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fiona7's weight history
|