jwebb579's Journal, 19 February 2010

you can do it!

166.4 lb Lost so far: 0.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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160 kcal

Fat: 2.50g | Prot: 6.00g | Carb: 32.00g.   Breakfast: Light String Cheese, Mountain Dew. more...

1971 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...