Weigh In record (no journal entry) for 13 April 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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843 kcal
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Fat: 12.60g | Prot: 40.30g | Carb: 141.08g.
Breakfast: Tapioca Pudding Cup, Honey Nut with Whole Grain Cheerios, Milk (Nonfat). Lunch: Pop Tarts Low Fat Frosted Strawberry. Dinner: Mahi Mahi Fillets, Asparagus. more...
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losing 0.2 lb a week
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