jwebb579's Journal, 01 May 2010

gym scale
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2010:
780 kcal Fat: 44.00g | Prot: 50.00g | Carb: 50.00g.   Breakfast: Sausage, Egg & Cheese Croissan'wich. Lunch: Roast Beef Sandwich. more...
gaining 0.8 lb a week

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