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180
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331.6 lb
Lost so far: 0 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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170 kcal
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Fat: 16.00g | Prot: 6.00g | Carb: 6.00g.
Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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losing 7.0 lb a week
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