Weigh In record (no journal entry) for 08 August 2010
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222.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2010:
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1841 kcal
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Fat: 60.97g | Prot: 64.17g | Carb: 224.67g.
Lunch: 1/3 Less Fat Strawberry Cream Cheese, Premium Multigrain Bagels. Dinner: Key Lime Pie, Mashed Potatoes (Whole Milk and Butter Added), Peas and Carrots (Frozen), Fish Cake or Patty. Snacks/Other: Budweiser Select 55 Premium Light Beer, Jagermeister, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). more...
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2610 kcal
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Activities & Exercise:
Standing - 1 hour and 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...
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steady weight
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