inmsweantitrust's Journal, 14 January 2013

243.5 lb Lost so far: 84.9 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 58.42g | Prot: 66.02g | Carb: 225.62g.   Breakfast: Artisan French Baguette. Lunch: Bacon Turkey Bravo Sandwich on Tomato Basil Bread. Dinner: Caramel Coated Popcorn, Air Popped Popcorn. Snacks/Other: Chocolate Covered Peanuts. more...

2691 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...