Weigh In record (no journal entry) for 14 January 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2013:
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2092 kcal
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Fat: 74.98g | Prot: 67.79g | Carb: 240.96g.
Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: Clasico Seasoning, Cheese Pizza. Dinner: egg Potato casserole, Hummus with Pita Rounds. Snacks/Other: Pepsi Wild Cherry (Can), Cool Ranch Tortilla Chips (28.3g). more...
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