pinklesworth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 22nd: 823 * -
fat: 19.50g
|
protein: 38.00g
|
carbs: 128.00g
- -
Sun 20th: 836 * -
fat: 42.00g
|
protein: 46.00g
|
carbs: 48.00g
- -
Sat 19th: 1955 * -
fat: 47.42g
|
protein: 54.48g
|
carbs: 209.80g
- -
Fri 18th: 1346 * -
fat: 35.60g
|
protein: 50.42g
|
carbs: 192.18g
2214*  868
Thu 17th: 1219 * -
fat: 40.04g
|
protein: 58.77g
|
carbs: 83.12g
2277*  1058
Wed 16th: 1925 * -
fat: 51.92g
|
protein: 51.10g
|
carbs: 264.32g
- -
Tue 15th: 1759 * -
fat: 45.03g
|
protein: 49.88g
|
carbs: 266.28g
2266*  507
Mon 14th: 2092 * -
fat: 74.98g
|
protein: 67.79g
|
carbs: 240.96g
- -

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