Weigh In record (no journal entry) for 14 January 2013
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191.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2013:
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1897 kcal
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Fat: 84.30g | Prot: 78.00g | Carb: 200.00g.
Breakfast: Bright Starts LiveSmart English Muffin. Lunch: Four Cheese Ziti Marinara. Dinner: 6" Tuna. Snacks/Other: Original Chicken Sandwich, Kit Kat Minis, Sugar Free Parfait, Crunchy Granola Bars - Maple Brown Sugar. more...
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