birdpray's Journal, 13 January 2013

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Weigh In record (no journal entry) for 13 January 2013

198.0 lb Lost so far: 54.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:

10 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 2.67g. Snacks/Other: soda. more...

2196 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 minute, Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 58 minutes. more...

steady weight

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birdpray's Journal, 13 January 2013

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