Weigh In record (no journal entry) for 14 January 2013
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239.0 lb
Lost so far: 6.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1007 kcal
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Fat: 42.36g | Prot: 53.20g | Carb: 110.52g.
Breakfast: Baked Cheetos (1.5 oz), Caramel Macchiato Coffee Creamer. Lunch: Apple, Chicken & Walnut Harvest Salad with Dressing. Dinner: Light Lemonade, Chicken Classic Grill. Snacks/Other: Mini Chicken Tacos, French Vanilla Coffee Creamer. more...
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losing 1.0 lb a week
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agentmomwhit's weight history
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