Weigh In record (no journal entry) for 30 July 2019
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148.6 lb
Lost so far: 17.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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452 kcal
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Fat: 7.67g | Prot: 15.40g | Carb: 81.54g.
Lunch: Fideos, Tuco. Snacks/Other: Banana Banana (Uruguay) . more...
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losing 0.1 lb a week
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loregutierrez22's weight history
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