Weigh In record (no journal entry) for 07 January 2013
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229.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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190 kcal
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Fat: 6.00g | Prot: 11.00g | Carb: 38.00g.
Breakfast: 2% Milk, Fiber One Original. Snacks/Other: Water (Bottled). more...
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gaining 0.4 lb a week
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